Course curriculum

  • 1

    Breath

    • Turtle Meditation (no music)

    • Turtle Meditation (with music)

    • Heart as Ocean Meditation

    • Imramma Journey
  • 2

    Creativity

    • Daughter of the Sea

    • Origins of Mermaids

    • Blue Whale

    • Red Mermaid

    • Humpback

    • Orange Mermaid

    • Sperm Whale

    • Yellow Mermaid

    • Grey Whale

    • Wild Card

    • North Atlantic Right Whale

    • Dark Mermaid

    • Dark Mermaid

    • Minke Whale

    • Brown Mermaid

    • Orca

    • Two Tails

    • Narwhal

    • Voyages

    • Beluga

    • Dancing

    • Together
  • 3

    Movement

    • Surrender Yoga Class

    • I Am Surrounded by Love Yoga Class

    • Moon Flow Yoga Class

    • Change Arrives I Can Flow Yoga Class