Estelle Thomson Art & Yoga

The Gift of Terra Mater (35 minutes)

Chakra Studie: Magnificent Roots

10x10x10: Salute

10x10x10: Steady

Turtles Peaceful Pace

Lost/Unlost in the Labyrinth

Playlist for Ground to Grow

Ground to Grow Yoga

Playlist : Find Your Roots

Find Your Roots

Earthkeepers

Yummy Grounding Yin

Fun Grounding Pajama Class

My Roots Reach Deeply

Rooting Exercise

Waking Up the Inner Rivers Yoga

IMRAMMA Non-Guided Movement Warm-Up

Born Glorious Yoga Dance

10x10x10: Soft

10x10x10: Swirl

Clear as Water

Trusting the Meander

Roar, Lioness... ROAR 2022

Lioness Roar Yoga

Playlist for Lioness Roar

Bliss Radiance

Air as Freedom

Wisdom Of Wings Yoga Class

Dove's Promise

Eagle Spiritual Courage

10x10x10: Secret

10x10x10: Space

Playlist : Breath as Power

Breath as Power

Playlist: Breath as Magic

Breath as Magic

Playlist: Breathing Beauty

Breathing Beauty

10x10x10: Shine

Fierce and Fiery

Phoenix Rebirth

One in Myself

Fire Move Me

The Gift of Spontaneity

Fierce Radiance

Playlist: Abolishing Perfection

Abolishing Perfection

Playlist: Shaking & Dancing

Shaking & Dancing

Princess Dragon Vinyasa

Durga's Roar

10x10x10: Stop

Womb of the World (SATYA-Inspired)

Playlist: Listen to Your Voice

Listen to Your Voice

The Magician Within Class

Playlist: Wisdom

YAM: Wisdom

Manifesting Dreams Yoga

10x10x10: Soul​

Self-Restoring Ouroboros

Light in Your Heart Class

Playlist for Hit by Lightning

Hit by Lightning

Butterfly Flutter Yoga Class

Gateway to Wonder

Grandmother's Growth

Lakshmi Infused Yoga

XMAS YOGA with Estelle

Pure Presence Lalita Dec 10th

Dec 3 Pure Presence, The Gift of Lalita

Nov 27 Blessed Emptiness

Nov 19 Blessed Emptiness

Nov. 13 Blessed Emptiness

Nov. 5th Blessed Emptiness

Breath as Supergirl Class

Generous Beauty Oct 22

*Special* Radiance Dance

Lakshmi Infused Yoga

Oct 08 Generous Beauty

Generous Beauty - Oct 1

Fierce Voice Sept 24th

Fierce Voices Sept 17th

Sept 10th Fierce Voices

Sept 4th: MahaVidyas Fierce Voices

July 30th: Courting Radha

July 23rd: The Gift of Radha

July 17th: The Gift of Radha

July 9th: The Gift of Radha

July 2nd: The Gift of Radha (class starts at 20 min)

May 22nd: Durga - Calm Courage

May 14th: Calm Courage

May 7th: Calm Courage

April 30th: Born Glorious

April 23: Born Glorious

April 16th: Born Glorious

April 9th: Born Glorious

April 2nd: Born Glorious

March 6th: Imramma - Surrender waves

Feb 26: Parvati - Bold Love

Feb 19: Parvati - Bold Love

Feb 12: Parvati - Bold Love

Feb 5: Parvati - Bold Love

Jan 29: Terra Mater - Spacious Strenght

Jan 23: Terra Mater - Spacious Strenght

Jan. 13: Terra Mater-Spacious Strength

NEW YEAR, NEW WORD Yoga Class

Wave Improvisation with your Word of the Year (WATER)

Introduction to Pranams

Clearing Dance Exercise

Root Chakra Pranams

Sacral Chakra Pranams

Solar Plexus Pranams

Heart Chakra Pranams

Throat Chakra Pranams

Third Eye Pranams

Crown Pranams

All Chakra Pranams

Non-Guided Dance Warm-Up

Sacred Circle Dance Warm-Up

INTRO TO SATYA

Magnificent Root Satya

Divine Vessel Sacral Satya

Sovereign Fire Satya

Anahata SATYA

Throat Chakra Satya

Ajna Satya

Crown's Superpower Satya

Inner-Moon

Moon Flow

Inner-Sun

Sun Radiance

Introduction: Tending to Your Heart

Optional Meditation Music: Anatomy of the Yogis Heart

Heart as Luminous Mudra

Heart as Luminous Yoga Class

Heart as Luminous Meditation

Heart as Loving Kindness Yoga Class

Heart as Loving Kindness Meditation

Heart as Ocean Meditation

Heart as Cave Meditation

Heart as Lotus Class

Heart as Lotus Meditation

Heart as Sound Meditation

Heart as Sound Class

Heart as Broken Meditation

Unfold as the Flower That You Are (SATYA)

Wrapped Within Young Leaves Yoga

Playlist "Wrapped Within Young Leaves Yoga"

Body as Flower

Playlist: Body as Flower

Colourful Body Yoga

Colourful Body Yoga Playlist

A New Dawn- Eos September 11th

EPIC JOURNEYS'

EPIC JOURNEYS

The Seat of Grief Oct 2nd

The Seat of Grief

Seat of Grief

Manifesting Dreams

Manifesting Dreams Nov. 20th

Manifesting Dreams Nov. 27

Grandmother's Growth

Grandmothers growth Dec. 11

Xmas Holiday Yoga Last Class of 2024

July 5th - Dove's Promise

July 12th - Dove's Promise

July 19th - Mountain in Me

July 26th - Mountain in Me

August 5th - Parvati's Bull

August 9th - Growth Constellation

August 16th - Constellations + New Moon

August 23rd - Angel Dolphins

August 31st - Angel Dolphins + Full Moon

September 6th - Hummingbird's Hum

September 14th - Hummingbird's Joy

September 20th - The Beauty That Vibrates

September 27th - The Beauty That Vibrates

Oct. 4th Wisdom of the Owl

Oct. 11th Wisdom of the Owl

Oct. 19th Saraswati's Swan

Oct. 26th Saraswati's Swan

Nov. 1st Huntress Diana

Nov 8th Vulture's Protection

Nov. 17th Vulture's Protection

Nov. 22nd Bird Goddess

Nov. 29th Bird Goddess

Dec 6th Self-Restoring Ouroboros

Dec 13th Self-Restoring Ouroboros

Dec. 21st Holiday PJ Class

Jan 17th Womb of the World

Jan 24th Womb of the World

Jan 31st Risk of the Ram

Feb 7th Risk of the Ram

Feb 14th Only In Love

Feb 23rd Terra Mater

Feb 28th Terra Mater

March 21st Trusting Meander

March 27th Trusting the Meander

April 3rd Swan Soul Song

April 10th Swan Soul Song

April 17th Swan Soul Song

April 24th Swan Soul Song

May 1st Princess Dragon

May 8th Princess Dragon

May 15th Durga's Roar

May 23rd Durga's Roar

Durga's Roar

Dance of Transformation June 5th

Dance of Transformation June 12 Part 1

Dance of Transformation June 12 Part 2

Eos Introduction September 4th

"In the Flow": Intro

Spotify Playlist

In the flow: Inner Winter

In the flow: Inner Spring

In the flow: Inner Summer

In the flow: Inner Autumn

SATYA Mentrual Sequence

Transition: To Find Ourselves at a Crossroad

Breathing in My Feet

Release Breath

Hand Variation for Anxiety

Hand Variation for Freedom

Live Tutorials

Rooting Exercise

Shavasana with a Blanket

Breathe ~ Relax ~ Feel ~ Watch ~ Allow

Be Here Now

Doodle Yourself Free

Dots/Lines Exercise

Grief Dump

Gratitude Journal

In Conclusion

SWIM Prenatal Yoga 2025

Fierce Prenatal Yoga

Courageous Prenatal Yoga

Mighty Prenatal Yoga

Own It Prenatal Yoga

Marvelous Community Prenatal Yoga

Less Rigid, More Fluid Prenatal Yoga

I am Peace POSTNATAL Yoga Class

Please Let Me Be Brave-BELLIES June 2021 Class

Playlist: This Yoga Class Has 22 Minutes

Mighty Monday Yoga Monday Night Live with Estelle

Monday Night Live Leaping Into the Week

Unshakable Trust Monday

Change Arrives I Can Flow Class

Ready to Receive the Day Class

It's All About Perspective Class

I am Emerging Class

The One Where Edgar Rubs Himself

Gratitude Yoga for Nurse Week

Dear Santa Yoga Class

Graceful Transitions into the New Year

Mala & Chair Yoga

Shakti Yoga

Looking & Loving Yoga

Respect Yoga

Spotify Playlist

Emptiness & Fullness Class

Solidity & Fluidity Class

Yielding & Resilience

Make It & Break It

Effort & Surrender

Buoyancy + Stability

Home in Body & Home in Prana

I am Safe Here Class

On Your Own Terms Class

Expand Yourself Yoga

I'm All I Need to Get By

Full of Possibilities

Garden of the Heart

Blossom Yoga Class

Breathe Through Adversities

I Am Surrounded by Love

Create From Your Core

Make Way For Peace

Surrender

Shakti Flow